Show Notes
In this episode, I’m joined by Kristina Scaglione, a licensed clinical social worker known as The Rogue Therapist and the visionary behind the Mind Spa — a holistic collective in Port Jefferson, New York that blends psychotherapy with integrative healing.
Kristina and I talk about:
How the idea for the Mind Spa emerged from her own healing journey during the pandemic
The power of building community among wellness practitioners
What it means to truly invest in your mental, physical, and spiritual wellbeing
Bridging Eastern and Western approaches to healing
Using intuition as a guiding force in both therapy and business
Her “emotional ladder” framework for shifting from grief to gratitude
How manifestation, gratitude, and joy share the same frequency
The delicate dance between faith and fear when following a calling
Practical ways to detox from overstimulation and technology
Why investing in yourself will always pay you back
Things Mentioned in This Episode
The Universe Has Your Back by Gabby Bernstein
Ask and It Is Given by Esther and Jerry Hicks (Abraham Hicks)
Boundary Boss by Terri Cole
Trust Your Vibes by Sonia Choquette
Finding Your Flow by Sonia Tully
WaveBlock — EMF-blocking products mentioned by Kristina
(affiliate links)
Connect with Kristina at Limitless Integrative Wellness and Root & Rise Clinical Specialists
Follow Kristina:
Instagram — Limitless Integrative Wellness
Facebook — Limitless Integrative Wellness Collective
Instagram — Root & Rise Clinical Specialists
🎵 Music credit:
Intro and outro music: Madre Ayahuasca by Arkawa
Used with permission. More at arkawamusic.com
🌐 And as always, visit www.goddessintraining.online for more tools to support your intuition journey
🙏 Support the show on Patreon: https://www.patreon.com/c/goddessintrainingpodcast
When I first came across Kristina Scaglione, I was instantly intrigued. She calls herself the Rogue Therapist, which already tells you she’s not following the traditional model of mental health care. Then I learned about the Mind Spa she’s building on Long Island—a place where you can receive therapy, energy healing, acupuncture, hypnotherapy, sound baths, and even vitamin infusions all under one roof.
Kristina’s approach is rooted in the belief that healing is multidimensional—mental, physical, energetic, and spiritual. It’s not just about talking through trauma; it’s about treating the whole person.
In this conversation, we talk about what it means to build a business guided by intuition, the courage it takes to trust that inner knowing even when the path feels uncertain, and how to reframe healing as an act of self-investment. Kristina shares her own story of navigating autoimmune illness during COVID and how it led her to create a new model of integrative care—one that moves beyond the couch and into community.
Some of my favorite parts of our conversation:
✨ Kristina’s “emotional ladder” for shifting from grief to gratitude
✨ How she uses EFT, EMDR, and the law of attraction in her clinical practice
✨ The delicate balance between fear and faith when building something new
✨ And her dream of bringing Mind Spas to communities around the world (including maybe one in the Blue Ridge Mountains!)
We also talk about detoxing from overstimulation, the role of intuition in therapy, and how gratitude and joy exist on the same frequency as manifestation.
If you’ve been craving a reminder that transformation can be practical and mystical—that investing in yourself always pays you back—this episode is for you.
With love,
Sarah
