🎧 Show Notes
In this episode of Goddess in Training, I’m joined by Reverend Laura Sabados—Clairvoyant Medium, Animal Communicator, and Sound & Energy Practitioner with over a decade of experience helping sensitive, intuitive individuals reclaim their clarity, calm, and inner power. Through her work at Creating Harmony, Laura specializes in guiding empaths and energy healers to release energetic overwhelm, connect more fully with their spiritual gifts, and align with their soul’s purpose. Her compassionate and down-to-earth approach makes deep transformation feel safe, empowering, and sustainable.
We talk about:
What it really means to be an empath—and why so many of us feel overwhelmed
How Laura’s near-death experience at 15 changed the course of her life
Her therapist’s surprising approach to unlocking her intuition
The consequences of carrying energy that isn’t yours
Why being an empath is often the first sign of deeper spiritual gifts
The importance of grounding, breathwork, and developing energetic seniority
How language, vibration, and belief systems shape our experience
🎵 Music credit:
Intro and outro music: Madre Ayahuasca by Arakawa
Used with permission. More at arkawamusic.com
🔗 Want to experience Laura’s most-requested energy tool? Download her free guide, “The #1 Method to Heal Overwhelm—In Less Than 5 Minutes,” and start feeling more clear, calm, and centered today! www.creatingharmonywithlaura.com/heal-overwhelm
🌐 And as always, visit www.goddessintraining.online for more tools to support your intuition journey
🙏 Support the show on Patreon: https://www.patreon.com/c/goddessintrainingpodcast
🌀 A Conversation That Shifted Something in Me
There are conversations that stir something in your chest—that rearrange how you see the past, and give you new language for your present. This one with Laura Sabados did exactly that for me.
We talked about what it means to be a true empath—not in the Instagram-spirituality kind of way, but in the embodied, often-overwhelming, soul-level way. About what happens when you absorb the world’s energy like a sponge. About the moments when you finally say, “I don’t want to feel everything anymore. I want to feel me.”
Laura shares how her near-death experience cracked her open, how she learned to separate other people’s energy from her own, and why it took decades for her to understand that sensitivity wasn’t a flaw—it was an invitation. She also reminds us that intuition grows stronger the more we trust it. And that no matter where we are on our healing journey, we can return to the wisdom within.
✨ If you take one thing from this episode…
Let it be this: You don’t have to carry everything. You are allowed to put down what isn’t yours. And when you do, your own light has space to rise.
🎧 Listen to the full episode above or wherever you get your podcasts.
💌 If this episode resonates, forward it to a fellow sensitive soul or leave a comment—I love hearing what stirred you.
📬 Want more? Join The Scroll of Seshat for free or paid weekly intuition reflections.
With love and resonance,
Sarah
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